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5 easy steps to get everything done stress-free, (including the things you never find time for)

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The Body is Your Other Mind

The Body is Your Other Mind

Ask me about the fastest way to transform and heal within a coaching session, and I will not hesitate: it is directing my client’s attention inside their own body for information they didn’t think they have. This type of discovery is like no other. Tuning into the...

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Setting goals that serve you and the vision of your life

Setting goals that serve you and the vision of your life

What could I possibly say about setting goals, that you don’t already know? And do I even want to – SMART goals seem to be running our lives, as we enter a new decade. But as you focus on setting and achieving goals, do you know enough about the relationship you have...

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Three ways to ‘clean up’ your everyday communication

Three ways to ‘clean up’ your everyday communication

10 years ago, I was at a Neuro Linguistic Programming’ training, about to qualify as practitioner. There I had an a-ha moment. It was one of the grounding beliefs of NLP, to be precise: ’The meaning of your communication is the response that you get’. In short -...

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